Day 24: Sloppy Joes

Sloppy Joes

1 lb ground beef
½ Onion (chopped)
Garic Salt
Pepper
2 Tbsp prepared mustard
1-8 oz can tomato sauce
1-2 tsp Worcestershire sauce
1/2 cup chili sauce
3 Tbsp ketchup
½-¾ cup cooked rice
*rice lessens the sloppiness, adds to the girth, tastes great!!
8-count Hamburger Buns
*I used sandwich thins 100% whole wheat, tasted great!!

Brown ground beef sprinkled with pepper and garlic salt. Half the way through, add onion. Drain fat when cooked through. Add other ingredients except rice and simmer ½ - 1 hour. Add rice and serve. May need to add more tomato sauce, chili sauce or ketchup if too dry.